Employee support programme for personal health improvement

wellbeing in the workplace

Wellbeing in the Workplace
Understand your rights and responsibilities.
Need to be off sick? ~ here's what you need to know.
Stay safe at work ~ Health & Safety, there to protect you.
Stressed at work? ~ help your employer to help you.

Alcohol Awareness ~ Staying in control of your drinking.
money tree financial advice
therapy advice
e learning personal growth books
ailments herbs vitamins supplements
alcohol awareness bace care stress and nutrition programmes

Health Encyclopedia
A to Z Ailments, how you can help yourself be well
 A to Z Herbs, ~ Supplements, ~ Homoeopathy
A to Z Vitamins and Minerals, and their importance for health
Bodyworks: Find out how your body works!

Stress Solutions ~ Live a healthy, stress free life.
Zest For Life ~ Enjoy great health and no dieting.
Back Care ~ Look after your back to be free from back pain.

The Wellbeing Centre
Aromatherapy ~ the ancient art.
Detox and feel great! ~ jumpstart yourself to better health.
Fertility Awareness ~ planning to get pregnant!
Guided relaxations ~ destress, unwind and feel great!
Life balance ~ have you got it right?

The Therapy Centre
Learn how complementary therapies can help improve your health and wellbeing.

Virtual Library
Browse the library and download free books from authors such as Tony Robbins and Napoleon Hill. Enjoy timeless wisdom which can help you enrich your life.